Virtual: Chair Yoga with Ellen Cohen

11:00am - 12:15pm
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Scarsdale Public Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness, Online
Required
Event Details:

The Scarsdale Public Library is offering “Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class includes building strength and stamina, stretching and guided meditation and breathing.

Cancelled

Steps To Promote Your Wellbeing

7:00pm - 8:00pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Scarsdale Public Library
Room: Scott Room
Age Group: Adults, Seniors
Program Type: Health & Wellness, Lectures
Event Details:

Feeling stressed or overwhelmed? Anxious about your responsibilities? While no two people are the same in their response to stress, everyone benefits from taking the time to promote their own health and well-being.