Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.
This event is in the "Adults" group.
This event is in the "Seniors" group.
Please note you are looking at an event that has already happened.
Library Branch:
Scarsdale Public Library
Room:
Virtual
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
Online
Required
Event Details:
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.
Please note you are looking at an event that has already happened.
Library Branch:
Scarsdale Public Library
Room:
Virtual
Age Group:
Teens,
Adults,
Seniors
Program Type:
Health & Wellness,
Online
Required
Event Details:
Join local dietitian/nutritionist and personal trainer, Anita Mirchandani, for a discussion and learning on Intermittent Fasting. Anita will review the concept of IF, how it works, the various types of IF, the pros and cons.
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.
Please note you are looking at an event that has already happened.
Library Branch:
Scarsdale Public Library
Room:
Virtual
Age Group:
Teens,
Adults,
Seniors
Program Type:
Online
Required
Event Details:
Taste the World is a collaboration between the Scarsdale Library and Apiary at the Library. Each month we will provide a small amount of a different spice or spice blend from a different part of the world. Cook with the spice and