This event is in the "Adults" group. This event is in the "Seniors" group. Iyengar Yoga Fundamentals: Calm, with Nancy Kardon 11:00am - 12:15pm Adults, Seniors Closed Required This event is in the "Adults" group. This event is in the "Seniors" group. May 4 2023 Thu Iyengar Yoga Fundamentals: Calm, with Nancy Kardon 11:00am - 12:15pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Scott Room Age Group: Adults, Seniors Program Type: Health & Wellness, Online Required Event Details: (Hybrid) Learn Iyengar Yoga Fundamentals that will allow you to sit and stand tall, and gain flexibility, agility, strength and balance. Calm your fight, flight and freeze reactive tendencies with practices that cultivate a reservoir of Calm.