This event is in the "Adults" group. This event is in the "Seniors" group. Hybrid: Chair Yoga with Ellen Cohen 11:00am - 12:15pm Adults, Seniors Closed Required This event is in the "Adults" group. This event is in the "Seniors" group. Nov 19 2024 Tue Hybrid: Chair Yoga with Ellen Cohen 11:00am - 12:15pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Scott Room Age Group: Adults, Seniors Program Type: Health & Wellness, Online Required Event Details: The Scarsdale Public Library is offering “Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class includes building strength and stamina, stretching and guided meditation and breathing.
This event is in the "Adults" group. This event is in the "Seniors" group. Virtual: Qi Gong with Jian-Yang Rong 11:00am - 12:15pm Adults, Seniors Closed Required Virtual Event This event is in the "Adults" group. This event is in the "Seniors" group. Nov 20 2024 Wed Virtual: Qi Gong with Jian-Yang Rong 11:00am - 12:15pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Virtual Age Group: Adults, Seniors Program Type: Health & Wellness, Online Required Event Details: Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.
