This event is in the "Adults" group.
This event is in the "Seniors" group.

Iyengar Yoga: Resilience, Renewal and Recovery during Covid-19 with Nancy Kardon.

5:30pm - 6:30pm
Adults, Seniors
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Scarsdale Public Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness, Online
Required
Event Details:

Join certified Iyengar Yoga Teacher, Nancy Kardon, for an hour of Iyengar Yoga.  B.K.S. Iyengar developed a method of yoga using precision of alignment as a tool of attention to cultivate agility, strength, endurance, balance and equanimity.