This event is in the "Adults" group. This event is in the "Seniors" group. Qi Gong with Jian-Yang Rong 11:00am - 12:00pm Adults, Seniors Closed Required Virtual Event This event is in the "Adults" group. This event is in the "Seniors" group. Apr 15 2021 Thu Qi Gong with Jian-Yang Rong 11:00am - 12:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Virtual Age Group: Adults, Seniors Program Type: Health & Wellness, Online Required Event Details: Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.
Iyengar Yoga: Resilience, Renewal and Recovery during Covid-19 with Nancy Kardon. 5:00pm - 6:00pm Closed Required Virtual Event Apr 15 2021 Thu Iyengar Yoga: Resilience, Renewal and Recovery during Covid-19 with Nancy Kardon. 5:00pm - 6:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Virtual Program Type: Health & Wellness, Online Required Event Details: Join certified Iyengar Yoga Teacher, Nancy Kardon, for an hour of Iyengar Yoga. B.K.S. Iyengar developed a method of yoga using precision of alignment as a tool of attention to cultivate agility, strength, endurance, balance and equanimity.
This event is in the "Teens" group. This event is in the "Adults" group. This event is in the "Seniors" group. Virtual Author Visit with Andrea Kott 7:00pm - 8:00pm Teens, Adults, Seniors Closed Required Virtual Event This event is in the "Teens" group. This event is in the "Adults" group. This event is in the "Seniors" group. Apr 15 2021 Thu Virtual Author Visit with Andrea Kott 7:00pm - 8:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Virtual Age Group: Teens, Adults, Seniors Program Type: Author Talks Required Event Details: Author Andrea Kott will discuss her book Salt on a Robin's Tail via Zoom.