This event is in the "Adults" group. This event is in the "Seniors" group. Qi Gong with Jian-Yang Rong 11:00am - 12:15pm Adults, Seniors Closed Required Virtual Event This event is in the "Adults" group. This event is in the "Seniors" group. Mar 25 2021 Thu Qi Gong with Jian-Yang Rong 11:00am - 12:15pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Virtual Age Group: Adults, Seniors Program Type: Health & Wellness, Online Required Event Details: Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.
This event is in the "Adults" group. This event is in the "Seniors" group. Iyengar Yoga: Resilience, Renewal and Recovery during Covid-19 with Nancy Kardon. Postponed. Rescheduled for April 15th at 5-6:15pm. 5:00pm - 6:00pm Adults, Seniors Virtual Event This event is in the "Adults" group. This event is in the "Seniors" group. Mar 25 2021 Thu Iyengar Yoga: Resilience, Renewal and Recovery during Covid-19 with Nancy Kardon. Postponed. Rescheduled for April 15th at 5-6:15pm. 5:00pm - 6:00pm Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Virtual Age Group: Adults, Seniors Program Type: Health & Wellness, Online Event Details: Join certified Iyengar Yoga Teacher, Nancy Kardon, for an hour of Iyengar Yoga. B.K.S. Iyengar developed a method of yoga using precision of alignment as a tool of attention to cultivate agility, strength, endurance, balance and equanimity.
