Hybrid: Chair Yoga with Ellen Cohen

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Program Type:

Health & Wellness, Online

Age Group:

Adults, Seniors
Registration for this event will be open from December 21, 2024 @ 11:00am to January 21, 2025 @ 10:00am.

Program Description

Event Details

The Scarsdale Public Library is offering “Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class includes building strength and stamina, stretching and guided meditation and breathing. This one hour class is free, for all levels and open to the community.

PLEASE NOTE: This is a hybrid program. You may attend this program either in person at the library or online using your own device.

You will receive an automated confirmation email containing your Zoom link immediately after you register.

The link will also appear in the automated reminder email sent one hour prior to the start of the program