Virtual: Chair Yoga with Ellen Cohen

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Program Type:

Health & Wellness, Online

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

The Scarsdale Public Library is offering “Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class includes building strength and stamina, stretching and guided meditation and breathing. This one hour class is free, for all levels and open to the community.

PLEASE NOTE: This is a virtual program. You may attend this program online using your own device. 

 

You will receive an automated confirmation email containing your Zoom link immediately after you register.

The link will also appear in the automated reminder email sent one hour prior to the start of the program.