Chair Yoga with Ellen Cohen

Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

(Virtual) The Scarsdale Public Library is offering “ Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class includes building strength and stamina, stretching and guided meditation and breathing. This one hour virtual class is free, for all levels and open to the community.

Please note: this particular class is online ONLY, there will no in person class on March 21st.

You will receive an email with the Zoom link approximately 1 hour before the beginning of the class