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Program Description
Event Details
Iyengar Yoga is a profound, intelligent, rewarding and transformative practice of yoga that begins with concentration and precision of action. You will learn Fundamentals step by step with modifications and supports as needed for you to make them accessible. Have a folding chair yoga mat, firm blankets, and a wall or table for possible support.
You will receive an email with the Zoom link approximately 1 hour before the beginning of the class