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When it comes to your health, are you playing chess or checkers?
Taking control of your health requires a strategy. Focusing on food alone isn’t the right plan of attack. This is why diets don’t work. Lifestyle factors such as relationships, home environment, joy, social life and physical activity need to be part of the approach. Balancing lifestyle factors and food choices can help reduce anxiety, depression, digestive trouble, chronic fatigue and other ailments.
Join Suzy Wood an Integrative Nutrition Health Coach and owner of True Wellness Within, LLC for an eye-opening interactive webinar where you’ll learn to be the Grandmaster of your health.