This event is in the "Adults" group.
This event is in the "Seniors" group.

Learn to Take Care of Yourself: Iyengar Yoga

5:30pm - 6:30pm
Adults, Seniors
Closed
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Library Branch: Scarsdale Public Library
Age Group: Adults, Seniors
Program Type: Health & Wellness, Online
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Event Details:

Iyengar Yoga is a profound, intelligent, rewarding and transformative practice of yoga especially for you. From the beginning, Iyengar Yoga develops strength, stamina, concentration, coordination, flexibility and balance.